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DIY MOTIVATION WORKSHEETS
We regularly publish new worksheets with practical excercises that you can do to take control of your life and take action towards achieving success. These worksheets are linked to areas that we highlight in our newsletter Positive Energy but you do not need to be a newsletter subscriber to access them, simply click on the links below to download any of the worksheets. Select the Worksheet you want to download How To Get Rid of Unhelpful Habits Assertiveness - The 5 Magic Ingredients Stress: Don't Be Too Hard On Yourself How to Recruit Help to Achieve Your Dreams
MY STORY If you have attended one of our programmes we are keen to stay in touch and hear about your progress. Knowing what you are doing helps us to keep motivated. We could use your story as a case study, to raise the profile of Springboard, Spring Forward and Fresh Steps or to help new clients or participants to understand what they might achieve on the programmes. Please print this form, complete by hand and return direct to Sue Hewitt at the address below. Alternatively save on your pc, type your answers (move through the form with the 'tab' key), save the completed version and return to Sue by email. Email:
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